I never understood the importance of hobbies until my late 20s. If you asked me now, I’d say I love writing, hiking, language learning,studying history, and baking. I’m not perfect at any of them, but they’re fun. I used to think I wasn’t good at anything, but I’ve learned to embrace being a lifelong learner.
Growing up, I was told hobbies were a waste of time. I’ve seen people give up talents like drawing because they were told it wasn’t worth it if it didn’t lead to a career. I believed I was bad at art too, but I later realized I just wasn’t given the chance to explore it. Many of us are so stressed, and I’ve learned that hobbies can be key to relieving that. I also began to see this in my parents during their retirement and with some empty nesters, who found fulfillment and joy in hobbies they didn’t have time for before.
In the age of social media and adulthood, I’ve started to see how hobbies can truly save people. They’re beneficial for mental health by offering mental stimulation, calming the nervous system, boosting self-esteem, and providing an escape from the digital world we’ve been pulled into.
As a mother, the world of hobbies has opened even more. I’m learning so much alongside my kids. So, please don’t give up on your hobbies—it’s never too late. They’re something that’s uniquely yours, something no one can ever take away
